The American Cancer Society estimates there are more than 10 million cancer survivors living in our country. Surviving cancer is a huge accomplishment and should be celebrated. Many survivors, however, feel a broad range of emotions and still face many physical challenges. You are probably happy to be finished with treatments but feel anxious that the cancer may return. You may still be dealing with permanent scars from surgery or hair loss. In any case, there are many things to consider during your first few months after your treatment ends.
Follow-up Care
Your healthcare team will develop a follow-up plan for you. This will undoubtedly include regular screenings and appointments. It will be very important for you to communicate any concerns both physical and emotional with your physician.
Emotional Support
You will face many emotions caused from having and battling the disease and the implications it has had on you normal life. There are many support groups available for cancer survivors, and joining one may you may help you adjust.
Making Healthy Lifestyle Choices
As a cancer survivor, now is an excellent time to reduce your risk of recurrence by eating a healthy diet, maintaining a healthy weight, exercising regularly and not smoking.